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Better Than Ever : 4 Week Workout Program for Women Over 40

Better Than Ever : 4 Week Workout Program for Women Over 40.cLisa Hoffman
Better Than Ever : 4 Week Workout Program for Women Over 40
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Author: Lisa Hoffman
Number of Pages: 224 pages
Published Date: 01 Apr 1997
Publisher: CONTEMPORARY BOOKS INC
Publication Country: Chicago, IL, United States
Language: English
Format: eBook
ISBN: 9780809231232
Download Link: Better Than Ever 4 Week Workout Program for Women Over 40
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Doctors and researchers agree that regular e xercise plays an important role in keeping menopausal women strong and healthy. This book offers a guide to exercise, nu trition and relaxation during the menopause. '

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